Yoga for kids


Yoga has an impact !

yoga enfant

The session

Through postures, breathing exercises, games, songs and relaxation, I take children step by step to discover their body and the benefits of yoga practice.

A session lasts 1 hour

Group of min. 8 and max. 12 children


The word Yoga comes from Sanskrit and means “Union”. This union exists naturally in us and is present in children. Regular yoga practice helps maintain this balance.

Why for children ?

First and foremost an art of living, yoga for children offers a practice that allows you to maintain and maintain flexibility, relaxation of the physical body and the harmony between body, soul and spirit.

In schools or clubs

Yoga is done in different schools as well as in sports clubs. Contact me for more information or if you have a question.